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[ 11/01/04 ]

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Recipes: Main Dishes > Chicken

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Chicken Cacciatore over Pasta

Chicken Cacciatore over Pasta :

 

Servings: 6

1 pound skinless, boneless chicken breast
1/2 cup (125 mL) chopped onion
1/2 cup (125 mL) chopped green bell pepper
1 (16 ounce) can chopped tomatoes, drained
1 (8 ounce) can tomatoe sauce
2 tbsp (30 mL) SPLENDA® No Calorie, Sweetener, Granulated
1 1/2 tsp (7 mL) Italian seasoning
1/3 cup (80 mL) sliced ripe olives
1/8 tsp (1/2 mL) black pepper
3 cups (750 mL) hot cooked noodles (or any favorite pasta), rinsed and drained

 

 

Directions:

 

Slice chicken breasts into 32 pieces.

Spray a large skillet with olive oil flavoured cooking spray. Sauté chicken, onion, and green pepper for 6 to 8 minutes. Stir in drained tomatoes and tomato sauce.

Add SPLENDA® Granulated, olives, Italian seasoning, and black pepper. Mix well to combine. Lower heat and simmer for 10-15 minutes, stirring occasionally.

For each serving, place 1/2 cup of pasta on a plate and spoon 3/4 cup chicken cacciatore sauce over top.

Additional Information:

Serving Size: 1/2 cup of noodles, 3/4 cup chicken cacciatore


Nutritional Info:

Total Calories 220
Calories from Fat 36
Fat 4g
sat 1g
Cholesterol 65mg
Sodium 460mg
Carbohydrate 22g
Fiber 3g
Sugar 5g
Protein 21g

 

Added By:  button1 On: 10/7/2008
Hits: 610 | Rated: (12 times) Hot! Popular!

 

 

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